Burpees
22 sec
Mark as complete
A burpee is essentially a two-part exercise: a push-up followed by a leap in the air. It is a highly effective exercise that can help build strength, endurance, and cardio fitness.
22 sec
A burpee is essentially a two-part exercise: a push-up followed by a leap in the air. It is a highly effective exercise that can help build strength, endurance, and cardio fitness.
