Description

Elevate your healthy eating game with Shish Tawook – a grilled chicken kebab recipe that’s enjoyed all over the Middle East. This dish features lean chicken breast marinated in probiotic-rich yogurt, antioxidant-loaded garlic, and heart-healthy olive oil, then grilled for a smoky, satisfying finish. High in protein, low in saturated fat, and bursting with bold flavor, Shish Tawook is a smart choice for clean eating without sacrificing taste.

Ingredients

• 1 kg boneless and skinless chicken breast, cut into 1-inch chunks
• 1/2 cup plain whole yogurt
• 1/4 cup lemon juice
• 1/4 cup olive oil
• 1 tablespoon tomato paste
• 6 cloves garlic, crushed
• 1 teaspoon paprika
• ¾ teaspoon cinnamon
• ½ teaspoon oregano
• ½ teaspoon ground ginger
• 1 teaspoon salt
• ¼ teaspoon black pepper

Directions

1. 1
   In a large bowl, add the ingredients for the marinade (yogurt, lemon juice, olive oil, garlic, tomato paste, all the seasoning and salt/pepper) and whisk to combine.
2. 2
   Place the chicken cubes in the same bowl and coat the chicken in the marinade. Cover, and let rest/marinate in the fridge for at least 4 hours, better if overnight.
3. 3
   Thread the chicken on skewers right before grilling. Add one wedge of onions to each skewer, if desired.
4. 4
   Grill on medium heat for 5-8 minutes per side.
5. 5
   Serve with pita bread, lettuce and garlic sauce, if desired.